Ingredients
Scale
For the Sweet Potatoes:
- 4 medium sweet potatoes
- 2 tablespoons olive oil
- Salt and pepper, to taste
For the Filling:
- 1/4 cup sour cream
- 1/4 cup shredded cheese (cheddar or your favorite variety)
- 1 tablespoon butter
- 1 tablespoon maple syrup (optional, for extra sweetness)
- 1/2 teaspoon cinnamon
- Salt and pepper, to taste
- 1/4 cup chopped green onions or chives (optional)
Instructions
Bake the Sweet Potatoes
- Preheat the Oven: Preheat your oven to 400°F (200°C).
- Prepare the Potatoes: Wash the sweet potatoes thoroughly and pat dry. Rub them with olive oil, and sprinkle with salt and pepper.
- Bake: Place the sweet potatoes directly on the oven rack and bake for 45 minutes to 1 hour, until tender. You can check by inserting a fork or knife—it should slide in easily.
- Cool: Allow the potatoes to cool for about 10 minutes, just enough to handle them.
Prepare the Filling
- Scoop Out the Flesh: Once the potatoes are cool enough to handle, cut them in half lengthwise and carefully scoop out the flesh, leaving about a 1/4-inch border around the skin.
- Mash the Filling: Place the sweet potato flesh in a bowl and mash it with a fork or potato masher until smooth.
- Mix in the Ingredients: Stir in the sour cream, shredded cheese, butter, maple syrup (if using), cinnamon, salt, and pepper. Taste and adjust seasoning as needed.
- Add Green Onions: If desired, fold in the chopped green onions or chives for an added fresh flavor.
Stuff the Potatoes
- Stuff the Potatoes: Spoon the mashed filling back into the sweet potato skins, packing it gently.
- Top with Extra Cheese: If you love extra cheese, sprinkle a little more shredded cheese on top of each stuffed potato.
Bake Again
- Bake: Place the stuffed sweet potatoes back in the oven for 15–20 minutes, until the tops are golden and bubbly.
- Prep Time: 20 min.
- Cook Time: 1 hr
Nutrition
- Serving Size: 4 servings
- Calories: 200 kcal
- Fat: 7g
- Carbohydrates: 35g
- Fiber: 4g
- Protein: 3g