Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Twice Baked Sweet Potatoes


  • Author: Christine
  • Total Time: 1 hour and 30 minutes

Ingredients

Scale

For the Sweet Potatoes:

  • 4 medium sweet potatoes
  • 2 tablespoons olive oil
  • Salt and pepper, to taste

For the Filling:

  • 1/4 cup sour cream
  • 1/4 cup shredded cheese (cheddar or your favorite variety)
  • 1 tablespoon butter
  • 1 tablespoon maple syrup (optional, for extra sweetness)
  • 1/2 teaspoon cinnamon
  • Salt and pepper, to taste
  • 1/4 cup chopped green onions or chives (optional)

Instructions

Bake the Sweet Potatoes

  1. Preheat the Oven: Preheat your oven to 400°F (200°C).
  2. Prepare the Potatoes: Wash the sweet potatoes thoroughly and pat dry. Rub them with olive oil, and sprinkle with salt and pepper.
  3. Bake: Place the sweet potatoes directly on the oven rack and bake for 45 minutes to 1 hour, until tender. You can check by inserting a fork or knife—it should slide in easily.
  4. Cool: Allow the potatoes to cool for about 10 minutes, just enough to handle them.

Prepare the Filling

  1. Scoop Out the Flesh: Once the potatoes are cool enough to handle, cut them in half lengthwise and carefully scoop out the flesh, leaving about a 1/4-inch border around the skin.
  2. Mash the Filling: Place the sweet potato flesh in a bowl and mash it with a fork or potato masher until smooth.
  3. Mix in the Ingredients: Stir in the sour cream, shredded cheese, butter, maple syrup (if using), cinnamon, salt, and pepper. Taste and adjust seasoning as needed.
  4. Add Green Onions: If desired, fold in the chopped green onions or chives for an added fresh flavor.

Stuff the Potatoes

  1. Stuff the Potatoes: Spoon the mashed filling back into the sweet potato skins, packing it gently.
  2. Top with Extra Cheese: If you love extra cheese, sprinkle a little more shredded cheese on top of each stuffed potato.

Bake Again

  1. Bake: Place the stuffed sweet potatoes back in the oven for 15–20 minutes, until the tops are golden and bubbly.
  • Prep Time: 20 min.
  • Cook Time: 1 hr

Nutrition

  • Serving Size: 4 servings
  • Calories: 200 kcal
  • Fat: 7g
  • Carbohydrates: 35g
  • Fiber: 4g
  • Protein: 3g