Ingredients
Scale
For the Hotpot:
- 1 cup dried green or brown lentils, rinsed and drained
- 4 cups vegetable broth (or chicken broth for non-vegetarian)
- 2 tablespoons olive oil
- 1 medium onion, chopped
- 2 garlic cloves, minced
- 2 medium carrots, peeled and chopped
- 2 medium potatoes, peeled and cubed
- 1 bell pepper, chopped
- 1 zucchini, chopped
- 1 cup diced tomatoes (canned or fresh)
- 1 teaspoon ground cumin
- 1 teaspoon ground coriander
- 1 teaspoon turmeric
- 1/2 teaspoon smoked paprika (optional)
- Salt and pepper, to taste
- Fresh parsley or cilantro, chopped (for garnish)
For Optional Add-ins (Choose Based on Preference):
- 1 cup chopped spinach or kale (for extra greens)
- 1/2 cup coconut milk (for a creamy twist)
- 1 cup cooked chicken, sausage, or beef (for added protein)
- 1 tablespoon fresh lemon juice (for a burst of freshness)
Instructions
Prepare the Ingredients
- Rinse the Lentils: Start by rinsing your lentils under cold water to remove any dirt or debris.
- Chop the Vegetables: Dice your onion, garlic, carrots, potatoes, bell pepper, and zucchini. Set them aside for later.
Cook the Hotpot
- Sauté the Onion and Garlic: In a large pot or Dutch oven, heat the olive oil over medium heat. Add the chopped onion and garlic and sauté for about 3-4 minutes, until softened and fragrant.
- Add the Carrots and Potatoes: Stir in the chopped carrots and potatoes. Sauté for another 3-4 minutes to help bring out their natural sweetness.
- Add the Spices: Sprinkle in the cumin, coriander, turmeric, and smoked paprika (if using). Stir to coat the vegetables in the spices, allowing them to toast slightly for 1-2 minutes.
- Add the Lentils and Broth: Pour in the lentils and vegetable broth. Bring the mixture to a boil, then reduce the heat to low and let it simmer for about 30 minutes, or until the lentils and vegetables are tender.
- Add the Remaining Vegetables: Add the chopped bell pepper, zucchini, and diced tomatoes to the pot. Stir well to combine. Continue simmering for another 10-15 minutes until all the vegetables are tender.
- Season to Taste: Taste the hotpot and season with salt, pepper, and additional spices if desired. If you like a creamier texture, stir in the coconut milk at this stage.
- Optional Add-ins: If you’re using any optional add-ins like spinach, kale, or cooked meat, add them now and cook for another 5 minutes, just until everything is heated through.
Serve and Garnish
- Serve the Hotpot: Ladle the hotpot into bowls and garnish with fresh parsley or cilantro for a burst of color and flavor.
- Pair with Bread: Serve with a warm crusty bread or naan for dipping to make this meal even more satisfying.
- Prep Time: 20 min.
- Cook Time: 55 min.
Nutrition
- Serving Size: 6-8 servings
- Calories: 300 kcal
- Fat: 5g
- Carbohydrates: 45g
- Fiber: 15g
- Protein: 18g