Ingredients
Scale
For the Roasted Parsnips:
- 1 ½ pounds parsnips, peeled and cut into sticks
- 2 tablespoons olive oil
- 2 tablespoons honey
- 1 tablespoon fresh thyme (or 1 teaspoon dried thyme)
- Salt and pepper to taste
Instructions
For the Roasted Parsnips:
- 1 ½ pounds parsnips, peeled and cut into sticks
- 2 tablespoons olive oil
- 2 tablespoons honey
- 1 tablespoon fresh thyme (or 1 teaspoon dried thyme)
- Salt and pepper to taste
Ingredient Highlights
- Parsnips: The star of the dish, providing a sweet and slightly nutty flavor that deepens when roasted.
- Honey: Adds a natural sweetness that caramelizes beautifully during roasting.
- Thyme: Offers a fragrant herbal note that pairs perfectly with the earthiness of the parsnips.
Step-by-Step Instructions
Follow these simple steps to create your Honey Roasted Parsnips:
Prepare the Parsnips
- Preheat the Oven: Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper or lightly grease it with cooking spray.
- Peel and Cut: Peel the parsnips and cut them into evenly sized sticks or wedges.
- Toss in Olive Oil: In a large bowl, toss the parsnip sticks with olive oil, making sure they’re evenly coated.
- Add Honey and Seasoning: Drizzle the honey over the parsnips, then sprinkle with fresh thyme, salt, and pepper. Toss again to ensure an even coating.
Roast the Parsnips
- Spread on Baking Sheet: Arrange the parsnips in a single layer on the prepared baking sheet.
- Roast: Place the baking sheet in the preheated oven and roast for 20-25 minutes, flipping halfway through, until the parsnips are golden and tender.
- Serve: Remove from the oven and serve warm, garnished with extra thyme if desired.
- Prep Time: 10 min.
- Cook Time: 25 min.
Nutrition
- Serving Size: 4-6 servings
- Calories: 180 kcal
- Fat: 6g
- Carbohydrates: 28g
- Fiber: 4g
- Protein: 2g