Ingredients
– 2 medium-sized cucumbers
– 2 medium-sized cooked beetroots
– 1 small red onion
– 1 tablespoon olive oil
– 2 tablespoons white vinegar
– Salt and pepper to taste
– Fresh herbs (like parsley or dill) for garnish
Instructions
Making your Crisp Cucumber and Beetroot Salad is both simple and enjoyable. Here are the steps to create this dish:
1. Prepare the Ingredients: Wash the cucumbers and beetroots thoroughly. If you are using raw beets, cook them until tender, then let them cool before peeling and slicing.
2. Slice the Cucumbers: Cut the cucumbers into thin slices or half-moons according to your preference.
3. Slice the Beetroots: Slice the cooked beetroots into similar-sized pieces as the cucumbers for a visual match.
4. Chop the Onion: Thinly slice the red onion to release its flavor without overpowering the salad.
5. Mix the Dressing: In a small bowl, combine olive oil, white vinegar, salt, and pepper. Whisk together until emulsified.
6. Combine Ingredients: In a large bowl, add the cucumber slices, beetroot slices, and chopped onion. Pour the dressing over the salad.
7. Toss Gently: Mix carefully to ensure the dressing coats all the ingredients without breaking the beetroot slices.
8. Garnish: Add freshly chopped herbs on top for an added touch of flavor and color.
9. Taste and Adjust: Sample your salad and adjust seasoning if needed.
By following these simple steps, you will have a beautiful and delicious salad ready to serve!
- Prep Time: 15 minutes
- Cook Time: 0 minutes
Nutrition
- Serving Size: 4
- Calories: 120 kcal
- Fat: 7g
- Protein: 3g