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Breakfast Sweet Potato Rounds with Herbed Ricotta and Walnuts


  • Author: Christine
  • Total Time: 30 min.

Ingredients

Scale

For the Sweet Potato Rounds:

  • 2 medium sweet potatoes
  • 1 tablespoon olive oil
  • Salt and pepper, to taste

For the Herbed Ricotta Topping:

  • 1 cup ricotta cheese (whole-milk or part-skim)
  • 1 tablespoon fresh parsley, finely chopped
  • 1 tablespoon fresh chives, finely chopped
  • 1 teaspoon lemon zest
  • 1 teaspoon olive oil
  • Salt and pepper, to taste

For the Walnuts:

  • 1/4 cup walnut halves, roughly chopped
  • 1/2 teaspoon olive oil
  • Pinch of salt

Instructions

Prepare the Sweet Potato Rounds

  1. Preheat Oven: Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper for easy cleanup.
  2. Slice the Sweet Potatoes: Peel the sweet potatoes (optional) and slice them into rounds about 1/2 inch thick. If you want uniform slices, use a mandoline slicer to make even cuts.
  3. Season the Rounds: Place the sweet potato rounds on the baking sheet in a single layer. Drizzle with olive oil, and sprinkle with salt and pepper. Toss gently to coat evenly.
  4. Roast: Roast the sweet potato rounds in the preheated oven for 18-20 minutes, flipping halfway through. They should be tender and lightly golden on the edges when done.

Prepare the Herbed Ricotta Topping

  1. Combine Ingredients: In a small bowl, combine the ricotta cheese, parsley, chives, lemon zest, and olive oil. Stir until well mixed. Season with salt and pepper to taste.
  2. Adjust the Consistency: If the ricotta feels too thick, add a little more olive oil or a teaspoon of water to reach your desired consistency.

Toast the Walnuts

  1. Toast the Walnuts: While the sweet potato rounds are roasting, heat a small pan over medium heat. Add the chopped walnuts and a drizzle of olive oil. Toast for 2-3 minutes, stirring frequently, until the walnuts are golden brown and fragrant.
  2. Season the Walnuts: Remove from heat and sprinkle a pinch of salt over the walnuts. Set aside to cool.

Assemble the Breakfast Sweet Potato Rounds

  1. Top the Rounds: Once the sweet potato rounds are roasted and golden, remove them from the oven. Using a spoon, dollop a generous amount of the herbed ricotta mixture onto each round.
  2. Sprinkle with Walnuts: Top each round with the toasted walnuts, spreading them out evenly.
  3. Serve: Serve immediately, or allow the rounds to cool slightly before enjoying.
  • Prep Time: 10 min.
  • Cook Time: 20 min.

Nutrition

  • Serving Size: 4 servings
  • Calories: 250 kcal
  • Fat: 14g
  • Carbohydrates: 30g
  • Fiber: 5g
  • Protein: 7g